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Alzheimers and Yoga

Aug 19, 2016 by Administrator Category: Blog 0 comments Tags: Alzheimers and Yoga

Alzheimers is the most common form of dementia. It is neurological disorder and it damages brain cells. This causes problems with memory, thinking and behavior. The symptoms get worse with the time to time.

Warning signs and symptoms of alzheimers disease in early stage

  1. Short-term memory loss
    In this case the person finds difficult to remember recent activity, conversion or event
  2. Difficulty in doing daily routine task
    like brushing, writing, reading, bathing, making calls etc.
  3. Confusion
    Find yourself lost in own house or place. Find yourself putting household items in places they don’t belong, like placing a bed in the bathroom and so many.
  4. Trouble with communication or language
    Unable to recall daily words.
  5. Changing mood
    You can notice unpredictable change in mood and behavior. For example suddenly getting sad to happy or calm to angry.
  6. Changes in slipping time
    A person suffering from Alzheimer’s sleep for more hours. In most of the cases person sleep during the day rather than at night.
  7. Repeating or asking one thing again and again.
  8. Forgetting own family surrounding.
  9. Asking for bath again and again when they have already taken a bath. Or avoiding to take a bath and insisting that they have already taken a bath.
  10. Wear same clothes again and again.

Symptoms of alzheimers disease in the middle age

  1. Difficulty in doing daily routine task. Need to take special care of Alzheimer’s patient.
  2. Continuous visual hallucinations.
  3. Loss of confidence.
  4. Getting angry all the time.
  5. Find them self in unknown location. But actually they are sitting on their daily places in their own house.

Symptoms of alzheimers in the old age

  1. Difficulty in recognizing people
  2. Communication problem
  3. Loss of confidence
  4. Short term memory loss
  5. Getting scare all the time
  6. Getting scare to walk
  7. Need special care and help

How yoga helps to cure Alzheimers disease

  1. Strengthens mind, body and Soul
  2. It improves concentration.
  3. Refreshes mood.
  4. Releases stress, depression and tensions.
  5. Improves blood circulation.
  6. Improves function of the brain.
  7. Boost immune system.
  8. Increases memory power naturally.
  9. Regenerate dead cells.
  10. Ease migraine.
  11. Yoga pranayama releases stress hormones. In results it reduces dementia.

Risk factor of Alzheimers disease

  1. Age
  2. Genetics
  3. Family history
  4. Diabetes
  5. Lack of exercise
  6. Heart health
  7. High blood pressure
  8. High cholesterol