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Yoga And Spa Retreat

VIK_5630The Yoga and Spa Retreat package is aimed at anyone who wants to get away from the hustle and bustle of daily life and enjoy the rejuvenating benefits of relaxation, yoga, meditation and spa therapy treatments. Whether new to yoga or experienced in the practice, instructors will be on hand to help teach, guide, correct your posture and even suggest beneficial postures to help treat any physical, physiological or psychological health issues you may have.

Please Note :

You cannot do a Detox therapy if you are Pregnant or if you have Type 1 Diabetes. Also anyone with chronic or heavily medicated conditions may be asked to supply a doctor’s letter verifying that they are fit to come on a retreat.

All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.

All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only.

Room

5 nights £591 for Single | £472 for Double (per person)
7 nights £786 for Single | £628 for Double (per person)

Tent

5 nights £693 for Single | £557 for Double (per person)
7 nights £922 for Single | £740 for Double (per person)

The Yoga and Spa Package is inclusive of:

  • Luxury Accommodation
  • 2 Daily Yoga and Relaxation Sessions
  • 2 Daily Holistic Treatments from Across the Globe*
  • Ayurvedic Consultation
  • Personalised Nutritionally Balanced Ayurvedic Vegetarian Meals according to your constitution

* this is subject to arrival and departure times. For example; if you stay for 7 Nights you will receive 14 treatments in total though one may be on the day of arrival, 2 treatments for the 6 full days and one on the day of departure.

Signature Progress Monitoring Before and After Assessments of:

  • pH Balance
  • Body Composition Analysis (BMI, Body Fat, Subcutaneous Fat, Visceral Fat, Muscle Mass)
  • Biological Age Assessment
  • Vital Total Body Measurements
  • Vital Signs Assessment – Medical Check Up (Blood Pressure, Pulse Rate, Respiration Rate)

Additional Benefits:

  • Airport Pick-Up and Delivery
  • Welcome drink
  • Access to a library of books and DVD’s on Health and Wellness
  • Complementary Dry Skin Detox Body Brush

This retreat is perfect for anyone who feels the need to take a break from everyday life and is looking for holiday that will leave them feeling fully refreshed, rejuvenated and ready to handle anything life throws at them. It is designed for anyone who would like to practice yoga, eat a healthy yogic diet and enjoy being thoroughly pampered with spa therapy treatments.

Though this is not a strict schedule like our other packages there are still so many health benefits to gain from simply incorporating daily yoga sessions and a healthy yogic diet.

Benefits You Can Experience From Our Retreat:

  • Increased energy, vitality and stamina
  • Increased metabolism and metabolic balancing for weight control
  • Weight Loss, Fat Loss and Inch Loss
  • Improved digestive functions such as absorption and elimination
  • Reduction in fluid retention
  • Reduced joint aches and pains and increased mobility
  • Improved sleep patterns and feeling rested and refreshed
  • A greater sense of peace and inner calm
  • Heightened mental clarity, focus, concentration and memory
  • Stability of moods and emotional balance
  • Increased Motivation and Enthusiasm
  • Clearer Brighter Skin and Eyes
  • Improved Condition of Hair and Nails
  • Feeling happier, healthier and lighter (physically and mentally)

Register Now!

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