Yoga Vimoksha invites you to embark on a journey into the fundamentals of Yoga- the science, its practice and very importantly the skill of teaching. The 200hrs Yoga Teacher Training course is open to students of all levels who are looking to deepen their own practice, and are committed to the path of becoming a yoga teacher.
We offer 200hrs Yoga Teacher Training courses in Hatha Yoga, Vinayasa Yoga & Ashtanga Yoga. You may choose the traditional and classical practice of Hatha Yoga, learn sequencing of postures in the Vinayasa Yoga or synchronising your breath with a series of postures in Ashtanga Yoga. Whatever your style may be we have a team of highly qualified and experienced teachers who each possess a unique approach by paying attention to group and individual student needs.
The journey to becoming a yoga teacher is challenging yet encourages you to explore your potential, tap into your inner power, ignite your passion and discover one’s true self. Our courses are designed to take your practice to the next level, training you to become exceptional teachers empowered with knowledge and the ability to share. Our yoga students not only gain confidence and expertise to lead a variety of yoga classes but they learn how to promote their career and continue to grow as an instructor and life-long student of yoga.
On completing the 200hrs Yoga Teacher Training course, you will have the designation of being an RYT 200 (Yoga Alliance USA) which qualifies you to enrol for the 300hrs Yoga Teacher Training course. The combination of these two certifications makes one a RYT 500 (Yoga Alliance USA).
“Our training school has met the stringent requirements set by Yoga Alliance Professionals (UK), demonstrating that our courses are of the highest standard and that our graduates may register with Yoga Alliance Professionals (UK) to use their relevant membership level designation, as a sign of quality training.”
Yoga Vimoksha offers the Internationally Certified RYT 200 hour Yoga Teacher Training Non-Residential Program at The Beach House – a boutique wellness retreat centre in the south of Goa.
The Prices of the Course are $ 780 per person single (Including yoga classes, Course Material,Certification.) For more details on accommodation and meal options & schedules please visit https://www.yogavimoksha.com/pricing-and-schedules/
The Internationally Certified RYT 200 hour yoga teacher training certification course taught in Vimoksha Yoga is divided into 7 parts. The 7 parts are:
Technique: includes the training and practicing of Asanas, Pranayamas, Kriyas, Chanting, and Meditation.
Teaching: includes the training and teaching of demonstration, observation, assistance/correction, instruction, teaching styles, and learning about qualities of a yoga teacher and the student’s process of learning.
Anatomy and Physiology: includes the study of physical anatomy, the skeleton, organs and muscles, cardiovascular system, Pancha Kosha & nutrition.
Philosophy and Ethics: this part includes the study of yoga scriptures, ethics for yoga teachers, life of a yogi.
Practicum: In these hours, the students have to observe and assist classes lead by the main teacher and also teach by themselves.
Karma Yoga: the students have to help to run the Yoga-school. Includes office work, organization and public relations.
Self-practice: study of recommended books and participating in discussion and practice of all the above mentioned topics
|06:30-07:30||Morning Chanting & Meditation & Pranayama|
|08:00-9:30||Yoga Asana Practice (Hatha Yoga) sivananda + Iyengar style|
|11:30-13:00||Lecture / Alignment, adjustment, techniques, practicum, methodology, teaching practice|
|13:00-15:00||Lunch Break/Free Time|
|16:00-17:30||Yoga Asana practice|
For details and schedules of the course please click here
(Timings subject to change depending on seasons and style of Yoga being taught)
|Meals Supplement||USD 150 Per Person|
|Airport Transport (Two Ways)||USD 50 Per Person|
The Beach House Goa is situated on the secluded beautiful sands of Sernabatim Beach and offers a range of innovative and all-inclusive wellness programmes and Yoga Teacher Training Programme with a unique opportunity for total rejuvenation.
Phone: +91 955 257 5481
Office: Yoga Vimoksha, The Beach House, Sernabatim Beach, Colva, Goa 403708
Email: [email protected]