Warning: include_once(/var/www/html/yogavimoksha/livesite/wp-content/plugins/cleantalk-spam-protect/cleantalk.php): failed to open stream: Operation not permitted in /var/www/html/yogavimoksha/livesite/wp-settings.php on line 380
Warning: include_once(): Failed opening '/var/www/html/yogavimoksha/livesite/wp-content/plugins/cleantalk-spam-protect/cleantalk.php' for inclusion (include_path='.:/usr/share/php') in /var/www/html/yogavimoksha/livesite/wp-settings.php on line 380
Warning: include_once(/var/www/html/yogavimoksha/livesite/wp-content/plugins/instagram-feed/instagram-feed.php): failed to open stream: Operation not permitted in /var/www/html/yogavimoksha/livesite/wp-settings.php on line 380
Warning: include_once(): Failed opening '/var/www/html/yogavimoksha/livesite/wp-content/plugins/instagram-feed/instagram-feed.php' for inclusion (include_path='.:/usr/share/php') in /var/www/html/yogavimoksha/livesite/wp-settings.php on line 380 200 Hours Multistyle YTTC (Option 2) Ashtanga + Vinyasa Flow + Yin (UK) | Yoga Vimoksha Goa
TEACHER TRAINING COURSE – Internationally Certified RYT 200 Course with Yoga Alliance Professionals – $ 780 per person
“Our training school has met the stringent requirements set by Yoga Alliance Professionals, demonstrating that our courses are of the highest standard and that our graduates may register with Yoga Alliance Professionals to use their relevant membership level designation, as a sign of quality training.”
The 200 hours Multistyle Ashtanga Yoga Teacher Training Courses in India offered by Vimoksha Yoga School is suited for anyone who has a passion for Yoga, wishes to do an in-depth study of Asanas, Anatomy, Physiology, Pranayama, Meditation, Yoga Philosophy and Teaching Methodology. The course aims to perfectly balance physical as well as mental well-being, which is why we lay equal stress on subjects like Yoga Philosophy and Meditation. This is a comprehensive Yoga Teacher training program, designed in accordance with the 200 hour requirements for registration with Yoga Alliance USA and Yoga Alliance Professionals UK. After successfully completing the course you will be a Certified Yoga Instructor qualified to teach Ashtanga Vinyasa Primary Series and other modules of yoga and these include, Vinyasa Flow Yoga (dynamic flow) and Yin Yoga worldwide.
The course offers you a comprehensive and in-depth learning into Ashtanga Yoga primary series both in Led practice and Mysore style. Mysore Style’ is practiced on Saturdays where students get a chance to improve their practice without the teacher leading them but the teacher will be present to adjust the postures if necessary. It is an intense experience that helps to develop a firm foundation of inner discipline. Also covering the practice of Vinayasa and Yin yoga gives students the opportunity to develop a varied skill set in yoga and to choose a yoga style that resonates most with their natural teaching style.
Students choosing to complete the course with us can choose to receive a Yoga Alliance USA or Yoga Alliance Professionals UK RYT 200-Hour Teacher-Training Certificate from Yoga Vimoksha. The Prices of the Course are $ 780 per person single (Including Yoga classes, Certificate & fees.) For more details on accommodation options & schedules please visit https://www.yogavimoksha.com/pricing-and-schedules/
Learning to teach yoga classes for beginners & intermediate
Anatomy, Physiology and physical, mental and spiritual benefits of yoga.
Basic Ayurveda, nutrition and the yogic diet.
Introduction of chakras, nadis & Mudras.
Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali Yoga Sutra.
Equal attention and consequence will be given for all students.
The Internationally Certified RYT 200 hour yoga teacher training certification course taught in Vimoksha Yoga is divided into 7 parts. The 7 parts are:
Technique: includes the training and practicing of Asanas, Pranayamas, Kriyas, Chanting, and Meditation.
Teaching:includes the training and teaching of demonstration, observation, assistance/correction, instruction, teaching styles, and learning about qualities of a yoga teacher and the student’s process of learning.
Anatomy and Physiology:includes the study of physical anatomy, the skeleton, organs and muscles, cardiovascular system, Pancha Kosha & nutrition.
Philosophy and Ethics: this part includes the study of yoga scriptures, ethics for yoga teachers, life of a yogi.
Practicum: In these hours, the students have to observe and assist classes lead by the main teacher and also teach by themselves.
Karma Yoga:the students have to help to run the Yoga-school. Includes office work, organization and public relations.
Self-practice: study of recommended books and participating in discussion and practice of all the above mentioned topics.
Objective of the course:
To let the students Reflect and Experience Yoga “A Way of Life” and not just merely practices to be done in some hours a day.
To motivate the students to become good Yoga Sadhaka (Practitioner) and start working on the path of Yoga that brings transformation and not simply a change and helps them to acquire a Sound Body, a Superior Mind and a Higher Spiritual Consciousness.
To prepare well trained Yoga teachers to teach Yoga to School students and young adults without any health problems.
To develop overall personality of the learners.
To motivate students to take up teaching YOGA as a profession.
Individuals practicing yoga for a minimum 6 months are requested to apply for the YTTC course
Individuals with a serious interest becoming a yoga teacher or in deepening their self-practice only should apply for the course as it is intensive.
YTTC is not for leisure purpose.
In their own interest individuals with disabilities or ailments are advised to refrain from applying.
Duration of the course:
The Course is designed over a period of 3 weeks with 200 hours.
The Course will be conducted 5 ½ Days in a week from 6.30am to 6.00 pm.
The food provided will be Vegetarian and wholesome.
A Typical Day at Yoga Vimoksha
08.00 – 09.30
Ashtanga Vinyasa Practice (Primary Series)
10.15 – 10.45
11.00 – 13.00
Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
13.00 – 14.00
Lunch & Study Break
14.30 – 16.00
17.00 – 18.30
Vinyasa flow / Pranayama/ Meditation
19.30 – 20.30
For details and schedules of the course please click here
(Timings subject to change depending on seasons and style of Yoga being taught)