200 HRS VINYASA FLOW TEACHER TRAINING COURSE

Vimoksha Yoga’s 200 Hours Vinyasa Flow Yoga(Primary series) Teacher Training Course (TTC) is a 21 day programoffered by a team of experienced teachers. Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga. Vinyasa yoga TTC focuses on giving you the knowledge and techniques required to create your own sequence with synchronized breath work. The breath is given primacy, acting as an anchor as you move from one pose to the next.

Our 200 Hours Vinyasa FlowTTC is a comprehensive and professional program. Every aspect of the course training has been methodically tailored to provide you the best education and the deepest experience possible on every level. It is presented with an in-depth study of Asana (posture), Pranayama (breathing practices), Meditation, Yoga Philosophy, Yoga Anatomy, Class Sequencing and Adjustments, as well as instruction on how to develop a personal meditation practice. The fundamentals of Ayurveda and its importance will also be covered. We present an academic review of yogic philosophy, method and science as well as a thorough practical understanding through group practice and practicums, led by our highly qualified instructors, giving our students an opportunity to refine their skills.

Whether you’re an aspiring student seeking to deepen your knowledge of Yoga practice, or already a teacher, our 200 hour yoga certification course will take both your personal development and skills as a facilitator to new heights. So come join us for this very exciting and deeply rewarding life journey.

Our 200 Hrs Vinyasa Yoga Teacher Training Course Offers:

  • Vinyasa flow (Core Vinyasa, Intermediate/ Power Vinyasa)
  • Mantra chanting and meditation.
  • Modifications, other variations and advance variation of all postures
  • How to use yoga props like block, strap & wall in your yoga practice.
  • Observation and feedback on your personal practice by teachers everyday immediately after the asana class
  • Enough class on Partner Yoga(couple yoga)\ & Yin yoga
  • Method, principle, sequencing, adjusting, benefits and cautions of Yoga postures.
  • Pranayama (breathing techniques), Bandhas (Yogic locked) and Yogic Shatkarmas / Kriyaa (cleansing techniques).
  • Learning to teach yoga classes for beginners, intermediate and advanced levels students.
  • Anatomy, Physiology and physical, mental and spiritual benefits of yoga.
  • Basic Ayurveda, nutrition and the yogic diet.
  • Introduction of chakras, nadis& mudras.
  • Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali Yoga Sutra.
  • Teaching practicum.

Register Now!

Training course:
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DAILY SCHEDULEMONDAY – SATURDAY
08.00 – 09.30Asana Practice
09.30 – 10-15Breakfast
10.15 – 10.45Karma Yoga
11.00 – 13.00Asanas Adjustments and Techniques/ Asanas Theory/Teaching Methodology
13.00 – 14.00Lunch & Study Break
14.30 – 16.00Yoga Philosophy/Anatomy
17.00 – 18.30Asana Practice
18.30Trataka Practice (Alternate Day)

Eligibility

  • Minimum 6 months yoga practitioner only apply for YTTC course
  • Those who are really serious to do YTTC or self-practice only apply for YTTC.
  • YTTC is not for broken bones or serious medical issues.
  • YTTC is not for leisure purpose.

Objective of the course

  • To give students and opportunity to Reflect and Experience Yoga “A Way of Life” and not just merely a practice done for some hours in a day.
  • To motivate the students to become good Yoga Sadhaka (Practitioner) and guiding them on to the path of Yoga that brings transformation and not simply a change.
  • To help students acquire a Sound Body, a Superior Mind and a Higher Spiritual Consciousness.
  • To train students and transform them into well trained Yoga Teachers with an ability to go into the world and teach all levels and abilities.
  • To develop the overall personality of the students.
  • To motivate students to take up teaching YOGA as a profession.
MonthCourse Dates
January, 20182nd January to 22nd January
March, 20182nd March to 22nd March
May, 20182nd May to 22nd May
July, 20182nd July to 22nd July
September, 20182nd September to 22nd September
November, 20182nd November to 22nd November

Accommodation Options

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Camping

USD 220 per person
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Basic accommodation (2-3km away from the school)

USD 660 (single)
USD 390 per person (Twin sharing)
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Deluxe Accommodation (On the Beach)

USD 900 (single)
USD 570 per person (twin sharing)
Meals SupplementUSD 150 Per Person
Airport Transport (Two Ways)USD 50 Per Person

Our Location

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Yoga Vimoksha @ The BeachHouse

The Beach House Goa is situated on the secluded beautiful sands of Sernabatim Beach and offers Various of Yoga Teacher Training Courses. The boutique resort is located 25kms from the Goa International airport, providing the perfect backdrop for tranquillity and peace.

Course Fee Package

Option 1
Course Fee Only

Option 2
Course Fee + Camping per Person

Option 3
Course Fee + Basic Accomodation (2 to 3 km away from school

Option 4
Course Fee + Deluxe Accomodation On the beach

$ 780

$ 1000 Single

$ 1440 Single

$ 1170 Twin Sharing

$ 1680 Single

$ 1350 Twin Sharing

Course Material Included

Course Material Included

Course Material Included

Course Material Included

Free WiFi

Free WiFi

Free WiFi

Free WiFi

Airport pickup & Drop $50

Airport pickup & Drop $50

Airport pickup & Drop $50

Airport pickup & Drop $50

Meals : $150
(Sunday excluded)

Meals : $150
(Sunday excluded)

Meals : $150
(Sunday excluded)

Meals : $150
(Sunday excluded)

Discount in Spa

Discount in Spa

Discount in Spa

2 Massage Complimentary

Half Day Sightseeing

Success Stories & Testimonials
“I have really enjoyed Yoga Vimoksha. I feel the Yoga teachers complement each other well bringing something different to each lesson. They have inspired me and I have learnt a lot from them. I thank my teachers for my time there and all they have taught me in such a short time.”
TIA
“Food was lovely and varied. I have met some lovely people; all the tutors have been very considerate with excellent teaching. I know that this experience is the beginning of my journey and I still have a lot to achieve. Thank you from the bottom of my heart. I will treasure this 3 weeks of learning and I also thank all my classmates. Thank you once again.”
ANN CULVERWELL
“Beautiful resort with very good accommodation facilities and the food was fantastic. The level of construction of the course was of a very high and inspirational level with lots of practical and spiritual lessons to learn. The yoga teacher was inspirational not just as a yoga practitioner but also a person.”
ALISON
“The overall experience has been positive. I liked the place and the accommodation. The teachers were well prepared, kind and ready to help and also to make our time pleasant. The staff of the resort, from the housekeepers to the waiters, has provided a good service with kindness and politeness. Good structure of the overall course, with useful and interesting material provided by the study books. It was nice to receive at the beginning the bag and the neti pot.”
DIANA